BJJ Foundation
Our Brazilian Jiu-Jitsu Foundation course is a unique program we have developed based on our years of experience and expertise. Throughout the course, you will gain an overview of the key positions and submissions used in Jiu-Jitsu. By the end of the course, every participant will have a clear understanding of purposeful and structured training.
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a real combat sport that primarily focuses on ground fighting. The main emphasis is on achieving a dominant position, which allows for effective control of the opponent and submission through joint locks (arm, shoulder, leg, etc.) or chokes.
When can you practice Brazilian Jiu-Jitsu at our club?
Our Monday and Wednesday evening classes (19:30) are held in English, while the rest of the sessions are in Estonian.
Monday:- 12:00-13:30 BJJ Foundation (starting in March)
- 18:00-19:30 BJJ Foundation
- 19:30-21:00 BJJ Foundation (in English)
Tuesday:
- 18:00-19:30 BJJ Foundation
Wednesday:
- 12:00-13:30 BJJ Foundation (starting in March)
- 18:00-19:30 BJJ Foundation
- 19:30-21:00 BJJ Foundation (in English)
Thursday:
- 18:00-19:30 BJJ Foundation
Friday:
- 19:00-20:30 Open mat/self-practice
Sunday:
- 12:00-14:00 Open mat/self-practice
- 14:00-15:30 Revision class
NB! All training sessions take place at T1 Mall, Peterburi tee 2.
When is the best time to start Brazilian Jiu-Jitsu training?
Every class focuses on a new topic, which means you can start training at any time.
The best time to start Brazilian Jiu-Jitsu is TODAY!
Who is Brazilian Jiu-Jitsu suitable for?
At our club, people from all walks of life train in Brazilian Jiu-Jitsu—men and women, young and old, big and small! Training is open to anyone aged 15 and above, and we even have practitioners close to 60 years old. Since Jiu-Jitsu does not involve high-impact throws or strikes, it is a sport that can be practiced well into old age.
Women should not hesitate to join our foundation course. Many women train at our club, and one of our members has become the first and currently only female black belt in Brazilian Jiu-Jitsu in Estonia!
How much do the training sessions cost?
You can find our pricing details here: https://estumjiujitsu.ee/prices