Estum Jiu-Jitsu is a sports club that offers Brazilian Jiu-Jitsu, submission grappling and wrestling classes. We have high-level coaches, and we use performance-based training methodologies (and try to stay up to date with the latest research in the field of skill development). Our training facility is a safe and friendly environment that promotes an active lifestyle.
Our trainings are functional, suitable for everyone, fun, and useful (physical fitness, well-being, and self-defense). In our club we have a wide variety of people, from everyday amateurs to Top European competitors.
We are sure you will enjoy the environment in our club!
BJJ/Submission Grappling
Brazilian Jiu-Jitsu (BJJ) is an exciting and mentally stimulating martial art that focuses primarily on ground fighting, but also has a stand-up component. The main emphasis is on achieving a dominant or advantageous position in the fight, enabling effective control of the opponent and defeating the opponent with joint locks or strangleholds.
BJJ Foundation
Your journey will begin with the BJJ Foundation course. It will cover different fundamental positions and holds of the sport of Brazilian Jiu-Jitsu. Our trainings are conducted in a safe and friendly attitude. Be ready to sweat, this will still be a training and not a lecture.
REGISTER HEREWrestling
You can also learn wrestling in our club. You will learn how to take your opponent down and how to prevent and defend against someone trying to take you down. You will learn how to hand fight your way into your takedowns and how to finish them.
Our focus is to teach Wrestling for the purpose of Jiu Jitsu.